Brunch is amazing. It is fun and is something to treat yourself with on a weekend morning with nothing else to do. The benefits of brunch are endless and cannot compare to what you lose when you miss the chance of getting brunch with your friends or family. If you’re wondering where you can find brunch near me, you’re in luck. Pastry is Art is the spot for your brunch and tasty pastries in Miami.
What Are The Benefits Of Brunch?
Find out how brunch can help you lead a better and healthier life.
- Satisfy your hunger
With brunch being the first meal of the day, it sets you up for the rest of the day. You get all the energy, vigor and strength to navigate the day when you take brunch. Your brain becomes active and functional, and you keep fit. Rather than make your brunch a calorie fest, consume nutritious food. A large percentage of adults strive to eat healthy food at eateries, which is different than two years ago when the consensus on healthy eating was not as accepting. Now, restaurants offer a variety of healthy options to choose from. Pick foods containing low-fat dairy, lean proteins, fruits and vegetables. Better still, you can organize a healthy brunch at your place and invite others.
- Start your day on a great note.
Start your weekend with brunch. Afterward, take a walk to promote weight loss and boost your body’s metabolism. You go out with a smile because you’re invigorated and happy.
- It creates time to socialize and meet people.
You can enjoy family time or social interactions over brunch. Social activities keep your brain active. In the same way, you meet new people and expand your circle when you interact with them.
- There is a dish for everyone, even the picky eater:
Brunch dishes come in different flavors and types. There is an option for all eaters; vegan, non-vegan, spicy food lovers, you name it.
- It provides a great avenue to relax and unwind.
Eat brunch and take your mind off your worries as you munch a sumptuous dish.
The Difference Between Breakfast And Brunch
As a mixture of breakfast and lunch, brunch offers both styles of food on one menu, along with alcohol like wine, beer, champagne, etc. This meal is usually served before 2 p.m. and can include tapas, bacon, bagels, blintzes, etc.
Examples Of Brunch Dishes
- Cinnamon Rolls
- Baked Oatmeal with blueberries
- Banana bread
- Avocado toast
- Banana pancakes
- Biscuits and gravy
- Cottage cheese pancake
- Coconut chia breakfast pudding
- French toast bread
- Bread and toast with jam and butter, etc.
Give your taste buds a special treat with our wide variety of sumptuous dishes at Pastry is Art. Enjoy the benefits of brunch when you make it a routine. We have wine, beer, tapas and more at the Gulfstream location. Everything you want is just a call away. Contact us today to place your order and have it delivered to you anywhere in Miami.